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Try THIS refreshing drink from betel leaves, it will cool down your body

During summer, all such things should be eaten in your diet, which give body cooling. For this, rather than consuming ice cream or cold drinks from the market, you can make a drink by utilizing some native things at home, so today we will come to know how to make betel leaf syrup at home and what are the advantages of consuming it during summer.

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Edited By: Nishika Jha
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Make this refreshing drink from betel leaves, the body will get cool (Freepik )

During the summer season, we consume a lot of beverages, which assist in hydrating our body. But if you consume soft drinks in the market, then in their place, you can prepare beverages from indigenous things at home, which will also be healthy for you. You can prepare cool and healthy beverages at home using betel leaves during summer. Since they are rich in nutrients like protein, fiber, carbohydrate, antioxidants and vitamin C which are extremely healthy as well as for the skin. They not only hydrate the body and cure stomach issues like acidity, indigestion but also assist in making the skin healthy and radiant. In this article, you will find that you can make a delicious drink at home using betel leaves.

You should try betel leaf syrup for this purpose

In order to protect from harsh sunlight and heat in summer, you can take care of your health by making use of some local things in the home. You should try betel leaf syrup for this purpose. It is very simple to prepare, so let us understand how to prepare pan syrup at home and what are the advantages. 

Why betel leaf syrup in summer?

Paan is anti-inflammatory and has digestive properties that maintain the digestive system in a healthy state. Its anti-acidic nature neutralizes acids, while antibacterial properties prevent infection by harmful bacteria. Prepare this cooling drink with paan

Paan Sharbat

To prepare this syrup, wash its leaves with fresh water, then put betel leaves, fennel, sugar candy or honey, black salt and cold water in the blender, now blend all these then strain it with the assistance of a sieve and pour it out in a glass. Place ice on top and serve chilled.

When should paan syrup be consumed?

Consuming paan syrup 15-20 minutes after having dinner provides relief from stomach issues such as constipation, acidity, indigestion and strengthens the digestive system. It also chills the stomach in summer season.

What are the advantages of consuming paan syrup?

Betel syrup is extremely good for health, it provides relief from the smell of the mouth, provides relief from constipation and acidity and strengthens digestion. This is the best summer homemade drink. Since they are rich in nutrients like protein, fiber, carbohydrate, antioxidants and vitamin C which are extremely healthy as well as for the skin. They not only hydrate the body and cure stomach issues like acidity, indigestion but also assist in making the skin healthy and radiant. In this article, you will find that you can make a delicious drink at home using betel leaves.

 

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